Coconut oil acne and how to fix really bad acne at home

A healthy diet will also go a long way to preserve a healthy skin. Science has not as yet conclusively established that oily foods cause acne outbreaks but most of the evidence to date does point in that direction. So as a general rule it is best to avoid all fatty foods that contain vegetable oil, which is mostly found in processed foods. Processed foods are currently regarded as the number one acne enemy.
Lemon juice and rose water, is probably the most effective solution that I have used. These two simple ingredients mixed together create a very effective solution that has helped cure a lot of acne sufferers pimples all around the world. You mix the two together, apply to your infected areas, leave on for 30 minutes (the longer, the better) then simply wash off with warm water.
The best cure for whiteheads is cleanliness. No amount of medicine can ever replace the glow of healthy skin. Soap and water can do wonders where other expensive creams and lotions will fail. In fact, since whiteheads are caused by the overactivity of the oil glands, it's best to avoid using cold creams and other greasy applications and cosmetics. This can only make the condition worse.
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